Chronic Stress Requires More Brain Power
Author: Danielle Batchelor, Ed.M. Founder of Neuroflourish This is the second post of a series on Adapting to Stress and Building Resilience Through the Pandemic. “The only way out is through.” Acknowledgement is the first step to exploring our underlying needs, addressing our blind and raw spots, and mitigating discomfort. Resilience is made of [...]