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Resilience

Chronic Stress Requires More Brain Power

Author: Danielle Batchelor, Ed.M. Founder of Neuroflourish This is the second post of a series on Adapting to Stress and Building Resilience Through the Pandemic. “The only way out is through.” Acknowledgement is the first step to exploring our underlying needs, addressing our blind and raw spots, and mitigating discomfort. Resilience is made of [...]

2022-05-12T19:57:54-05:00May 12th, 2022|Articles|Comments Off on Chronic Stress Requires More Brain Power

Suffer Well. Adapting to Stress and Building Resilience Through the Pandemic

Author: Danielle Batchelor, Ed.M. Founder of Neuroflourish This is the first of a series on Adapting to Stress and Building Resilience Through the Pandemic. Part 1: SUFFER WELL Two lines of a Robert Frost poem, A Servant to Servants (“the best way out is always through” and “I can see no way out but through”) [...]

2022-05-12T12:30:24-05:00April 9th, 2022|Articles|Comments Off on Suffer Well. Adapting to Stress and Building Resilience Through the Pandemic
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